Don’t lift a pound until you’ve lifted this swab

Discover what your body’s built for with the Alter DNA Report.

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How It Works
1.
Swab it
Alter will send you a swab to register and add to your Alter profile.
2.
Send it
After a simple oral cheek swab, send it back to Alter.
3.
See the results
Alter will send your detailed report, unpacking a DNA-driven approach to fitness, wellness, and stress management.

Wake up At The Right Time

Early birds shouldn’t have a night owl’s schedule. Alter tells you what bed time is best for you.

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Chronotype
Your optimal time for workout is
Morning
Evening

Work out the way your body wants

Alter tells you what exercise mode is best based on your biometrics and your DNA.

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Exercise
Your optimal exercise mode is
Strength
Mixed
Cardio

Managing your weight shouldn’t be a mystery

Alter helps you understand your genetic predisposition to gaining or losing weight.

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Weight Loss Tendency
Your genetic tendency for weight loss is
Below Average
Normal

Keep stress in check

Alter offers everything from high-intensity workouts to focused wellness sessions to help you take control of your stress every day.

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Stress Tolerance
Your genetic predisposition to stress tolerance is
Normal Tolerance
High Tolerance

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Get your DNA report started today

A DNA-driven approach to fitness, wellness, and stress management.

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