Your activity, sleep quality, stress levels and more define your fitness and wellness journey. By measuring those biometrics in real-time, AlterMe personalizes every workout, or restorative work-in to your needs.
This is where the guesswork ends. Find out what your body needs through your DNA in the comfort of your own home.
Your genetics are unique and influence how your body responds to different foods, exercises, and lifestyle changes. It's time to stop working out like everyone else and start using a plan personally tailored to your body.
Your plan is built around your DNA, goals, and progress—so every workout fits your body and evolves with you.
Dr. Wendy Borlabi is a renowned athlete performance psychologist whose mindset-first approach to athletic achievement has been adopted by world-class athletes and Fortune 500 companies alike. Dr. Borlabi works alongside the world’s top athletes to help them reframe their mindsets to reach their full potential.