Person working out with Alter system

The first ever
integrated biometrics
and workout system

Driven By Science Not Hype

Your activity, sleep quality, stress levels and more define your fitness and wellness journey. By measuring those biometrics in real-time, Alter personalizes every workout, or restorative work-in to your needs.

First, we unpack your dna

At-home genetic testing

This is where the guesswork ends. Find out what your body needs through your DNA in the comfort of your own home.

Jane’s Genetic Systemic Inflammation
DNA SNP: rs1175544, rs10830963, +2
fireAbove Average
Ease of Weight Loss
DNA SNP: rs10830963, rs1175544, +4
lightningAbove Average
Alter swab
weight loss
Insight
Stress can increase belly fat by 53%
eating the wrong foods
Insight
Eating according to your genetics is 194% more effective than popular diets
lack of sleep
Insight
88% of failed fitness attempts is due to lack of sleep
enhance fat loss
Insight
DNA based heart rate training can enhance fat loss by 35%

One size fits none

Your genetics are unique and influence how your body responds to different foods, exercises, and lifestyle changes. It's time to stop working out like everyone else and start using a plan personally tailored to your body.

one size fits none
Alter revolves around you

Personalization = Results

Reach your fitness goals faster with Alter’s personalized workouts and recovery plans, crafted using your DNA and real-time data from our Signal wearable. Each session is tailored to your unique genetic profile and goals, ensuring maximum results and efficiency. With Alter, your DNA guides you to unlock your full potential.

one size fits none
The Missing Piece

Why working out like everyone else isn’t working

Genetic factors can affect how well your body uses oxygen, burns fat, and responds to cardio or strength training. Research shows that personalized fitness plans based on your genetics can improve overall fitness by 85% and reduce the risk of chronic health conditions by 70%.

one size fits none
Nutrition Breakdown

Why dieting like everyone else isn’t working

In a recent study, participants who followed a DNA-based diet lost 33% more weight than those on standard diets. This demonstrates that personalized plans based on your genetics can improve fitness results by addressing your unique body needs.

Personalized For Every Body

Workouts & Exercises

Workouts & Exercises

Tailored to your body, driven by your genetics, and tracked with cutting edge tech.

Cardio Zone Training

Cardio Zone Training

Maximize your fat-burning and endurance by training in the cardio zone that's perfectly tailored to your body's unique needs.

Nutrition

Nutrition

Optimized for your body's unique metabolic needs, maximizing overall outcomes.

Recovery

Recovery

Monitor your stress levels and provide personalized insights, and improved health.

Personalized Guidance from Your Dedicated Fitness Coach

They'll help you
Eat better
Sleep better
Train better

World-class professional trainers at your fingertips, guiding you every step of the way.

## Personalized Guidance from __Your__ Dedicated Fitness Coach
Coach Spotlight - Allix M.
## Personalized Guidance from __Your__ Dedicated Fitness Coach

Backed by world-class experts and researchers

Dr. Wendy Borlabi

Dr. Wendy Borlabi is a renowned athlete performance psychologist whose mindset-first approach to athletic achievement has been adopted by world-class athletes and Fortune 500 companies alike. Dr. Borlabi works alongside the world’s top athletes to help them reframe their mindsets to reach their full potential.

companycompanycompanycompany
Dr. Wendy Borlabi

All-in-one system starting at $99/month

Equipment Desktop ViewEquipment Desktop View Text bubbles
Person working out with Alter system

Take Alter for a test drive

Answer a few questions to see how your DNA could transform your personal fitness journey.
Take our FREE virtual demo
Leonard F.Molly S.Jeremy S.Jenn H.

The workouts are tailored to my fitness level, and the nutrition advice helps a lot. I’ve lost 12 lbs in three months.

Leonard F.
verified buyerVerified Buyer
Customer Reviews

What Alter members are saying

Based on reviews | % would recommend this product
Sort:
search
Displaying Reviews 1 - 6 of results
1 of 0

Have questions? We have answers

How is Alter different from other at home fitness products?

What types of workouts and recovery sessions does Alter offer?

How do I get my membership fee covered by Alter?

How do I get approved for AlterPay financing?

Why does the Alter System start with a DNA test and wellness advisor session?

Do I have control over my genetic information?

Is my DNA data secure?

Get your DNA report today

A DNA-driven approach to fitness, wellness, and stress management, in 48 hours. 

Start Order

Free Shipping | Ships in 2-4 days

Alter swab