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We’ve brought together the brightest minds in health and fitness to deliver cutting-edge science, expert guidance, and proven strategies for lasting results.
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What our members are saying
A personal coach
Alter feels like a personal coach in my pocket. I’d love more Zone 5 cardio options tailored to beginners.
Helped me figure out
Alter helped me figure out why I was plateauing. Four stars only because syncing the Signal with my phone was a little tricky at first.
Sleep better
The program has helped me lose 12 lbs and sleep better. I’d just like to see more community features or check-ins.
Alter has helped me build real
Alter has helped me build real, lasting habits. Four stars because I’d love to see even more on-demand educational content inside the app.
Stronger and calmer
Every part of Alter feels like it was built with intention. I feel stronger, calmer, and more capable in every area of life.
Alter has helped me build real
Alter has helped me build real, lasting habits. Four stars because I’d love to see even more on-demand educational content inside the app.
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