Person using the AlterMe System
Meet Alter Anywhere – The Most Advanced Personalized Weight Loss Program
Discover how Alter transforms the way you move, eat, and recover—for real results that last.
See If You're A Candidate
Lose the weight. Feel your best. Eat, sleep, and manage stress better.It all starts with Alter Anywhere.
We start with a DNA test
DNA Health Report

We start with a DNA health report

Your genetic blueprint is the code to feeling your best. Based on your DNA, we create a personalized plan just for you including workouts, foods, and the stress relief methods your body will respond best to. This test is the kickoff to your Alter experience, giving you a science-backed foundation to reach your goals.

Your plan is personalized daily
Wearable

Your plan is personalized daily

Your Alter wearable updates your plan in real-time based on what your body needs. You’ll wake up every day to a readiness score and daily recommendations–whether that’s more cardio, strength, or to take a rest. With Alter, you’ll crush your goals by working smarter, not harder.

Workout the way your body wants to
Workouts

Workout the way your body wants to

We build your workouts based on your DNA and daily wearable insights. Our cardio sessions focus on effective Zone 2 training to burn fat, and full-body strength workouts help you build lean muscle efficiently. Stop following advice that doesn’t move the scale–switch to a system designed for the athlete your body is meant to be.

Discover the foods your body loves, too
Nutrition

Discover the foods your body loves, too

We let your body tell us the foods it thrives on, and the ones that slow down your progress. Then, we build a custom meal plan and portion guide designed to reach your goals. Say goodbye to grocery store stress and second-guessing what your body needs.

We help you control your stress levels
Recovery

We help you control your stress levels

Chronic stress signals your body to hold onto fat, but we guide you through targeted practices to combat it. With mindfulness, breath work, meditations, and mobility, we help you find balance and let go of what’s holding you back.

You’re always on track to reach your goals
Personalized Plan

You’re always on track to reach your goals

Alter takes a holistic approach to fitness and wellness with real-time biometric data that informs your workouts, nutrition, sleep, breath work, and recovery. Your plan is always evolving and personalized to your progress, so you train smarter, recover better, and reach your goals faster.

AlterMe Members Share
Their ProgressBefore and
AfterOur Methodology
Before and After
-25 lbs

"I’ve tried every diet out there—keto, paleo, fasting—you name it. Nothing ever stuck, and I was so frustrated. But when I finally committed to the AlterMe System, everything clicked. Now I’m not just lighter—I feel stronger, healthier, and more confident."

Kelly M.
VerifiedOwner
Before and After
“You should give it a try”

"AlterMe’s DNA insights showed me exactly what my body needed, and I’ve never felt better."

Penny
VerifiedOwner
Before and After
-98 lbs

"Thank you so much - at 51, I feel amazing. I’m so happy I found a no nonsense program and teacher."

Jenny
VerifiedOwner
Before and After
“I’ve never felt better”

"I am down 30+ pounds after using AlterMe for 8 months, and that is after not being able to lose weight for 10 years."

Aimee
VerifiedOwner

Follow our 4-step process, here’s how AlterMe works.

Learn About the DNA Test
1
START HERE

Start with your DNA health & fitness test

Understand how to lose weight based on your genetics.

Shop Now - $99
Start with your DNA health & fitness test
2
INCLUDED WITH DNA TEST

Review your results with an expert

Together we'll discuss your genetic predispositions and cover your personalized plan

Review your results with an expert
3
STARTING AT $99

Say Yes to Yourself

Purchase the AlterMe program to get everything you need to start strong: the AlterMe wearable, app access, personalized workouts, recovery sessions, and DNA-based nutrition guidance. The daily program is easy to follow and built to fit your life. Say yes to feeling better. Yes to real results. Yes to putting yourself first.

View Pricing
Say Yes to Yourself
4
SEE RESULTS

Follow your simple program. See powerful results

No guesswork. Just a simple program built for your body and backed by science. DNA-personalized workouts can boost fat loss by up to 25%, helping you see results faster. Staying consistent is easier than ever with just 20-minute sessions a few times a week.

Start today
Follow your simple program. See powerful results
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Health & Fitness, Finally Personalizedto You.

No more guesswork. AlterMe uses your DNA and real-time data from the AlterMe wearable to build a plan that’s tailored to you. From workouts to recovery, stress, and sleep, every part of your journey is personalized—so you can lose weight and keep it off, for good.

Your plan is built around your DNA, goals, and progress—so every workout fits your body and evolves with you.

Drop Down
Person using the AlterMe System

Stop Guessing,
Start Thriving.

Get Started Now
You Deserve to Feel Amazing.
AlterMe is your personalized path to real, lasting change—no guesswork, no extremes. Just science-backed results that fit your life. AlterMe is more than a plan—it’s your guide to lasting results. Start your transformation today and see what’s possible.
Alter
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