At AlterMe, fitness isn’t just about following a program—it’s about building a life that feels aligned, empowered, and deeply personal. No one brings that vision to life more fully than Meagan Kong, our Head of Fitness and Lead Trainer. A lifelong mover and creator, Meagan brings a rare ability to translate complex science into experiences that feel intuitive and meaningful. Whether she’s designing movement flows or shaping how we communicate recovery, nutrition, and readiness, she helps bridge the gap between technical insight and real-life application.

Much like how she breaks down intricate choreography into something fun and accessible, Meagan ensures every AlterMe experience feels grounded, approachable, and built for real progress.

A Life Built Through Movement

Minneapolis-born and Los Angeles-based, Meagan Kong has spent over 15 years crafting a career at the intersection of artistry and athleticism. As a professional dancer, choreographer, and movement coach, she has worked with icons like Taylor Swift, Beyoncé, and Rihanna, and appeared on hit shows like Hit the Floor and Crazy Ex-Girlfriend. Her five-year run as a Global Ambassador for Adidas helped launch her into the fitness space, and she’s since partnered with brands like Athleta, Beyond Yoga, Popsugar, TITLE Boxing, and Lululemon.

In 2018, Meagan founded Kong Fit Club, a movement-driven community that brings people together through shared energy, in-person connection, and consistent practice. After 90+ pop-up events came the brick and mortar Kong Fit Clubhouse, hosting weekly classes and events that emphasize variety, joy, and sustainability.

Like many performers, Meagan spent years caught in the cycle of extreme training and diet culture—until she built a more grounded, lasting approach to wellness. That lived experience now fuels her mission to help others find strength and balance through movement that’s both challenging and kind.

From Performer to Program Architect

After a decade in the performance world, Meagan saw what was missing from most wellness systems: personalization rooted in your data—not someone else’s. That’s what drew her to AlterMe.

“I spent a decade desperately searching for what made me look and feel my best. AlterMe is selling exactly what I painstakingly had to discover myself. It’s about consistency. Challenging your muscles. Sleep. A solid diet. A moment of stillness to seal it all in. You need to continually meet yourself where you are at to continue to move forward.”

— Meagan Kong

With AlterMe’s foundation in DNA insights, real-time biometrics, and adaptive programming, Meagan found a system that aligned with her belief: movement should meet you where you are—and evolve with you.

Today, Meagan leads the development of AlterMe’s fitness experiences, blending performance with purpose and accessibility. Her impact spans creative direction and user experience—shaping how movement is presented, how features are experienced, and how science is translated into everyday action. Whether refining a strength flow, giving feedback on feature design, or breaking it all down on our social channels, she’s always focused on what will motivate, support, and empower every AlterMe member. What sets Meagan apart isn’t just her résumé—it’s the way she makes people feel. Through Kong Fit Club and now AlterMe, she helps create inclusive, empowering spaces where movement becomes a gateway to confidence and connection.

Why You’ll Love Training With Meagan

• She’s been where you are. Meagan’s journey from yo-yo fitness to sustainable strength gives her rare insight and relatability.
• She makes movement accessible. Her programs are built for real life—not perfection.
• She leads with authenticity. Every AlterMe session is grounded in care, creativity, and connection.

Join the Movement—Literally

Meagan Kong could lead anywhere. She chose AlterMe. And because of that, you get access to a system that blends science, artistry, and humanity—so you can build strength, energy, and confidence in a way that’s truly your own. Ready to move with purpose and feel stronger from the inside out? Start with Meagan. Start with AlterMe.