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THE ADAPTIVE FITNESS SYSTEM

Your workout.
Rebuilt for your body.
Every. Single. Day.

AlterMe reads your biometrics and delivers guided workouts personalized to how your body actually feels today.

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542,000+Workouts delivered
4.8
App Store rating
2.4mmThinnest ring available
THE SYSTEM
One ring.
One app.
A plan built around you.

AlterMe's ultra-thin smart ring tracks your biometrics 24/7. The app turns that data into guided workouts—adjusted to your recovery, strain, and readiness. Every morning, a new plan.

2.4mm
Ultra-thin profile
24/7
Biometric tracking
Daily
Personalized plans

THE APP

Wake up to a workout that already knows you.

Your biometrics from last night build your plan for this morning. No guesswork. No cookie-cutter routines. Just a system that learns you.

01

Daily Plans

New every morning based on last night's recovery. Your readiness score shapes every set, rep, and rest period.

02

Guided Workouts

Follow along with coaching matched to your level. Strength, HIIT, mobility, and recovery—all in one place.

03

Real-Time Adaptation

Your plan shifts when your body does. Pushed too hard yesterday? Today's session adjusts automatically.

ULTRA-THIN DESIGN

Invisible Comfort
Powerful Insights

At just 2.4mm, AlterMe disappears on your finger. Titanium build. Multi-day battery life. Comfortable enough to forget—smart enough to remember everything.

2.4mm
Profile thickness
Titanium
Aerospace grade
7 days
Battery life
IP68
Water resistant
THE LIBRARY
Six disciplines.
One system.

Every session is led by expert trainers and adapted to your biometrics. Pick your focus or let AlterMe build the mix for you.

Strength Training
Strength Training
Cardio
Cardio
Stretching
Stretching
Yoga
Yoga
Pilates
Pilates
Meditation
Meditation
QUESTIONS
Everything you need to know.
Your body is different every day.
Your workout should be too.

The AlterMe ring and app work together to deliver guided workouts and personalized plans rebuilt around your body every single day.

Get AlterMe Active