Developed with Olympic coaches, Mayo Clinic physicians, and Stanford sleep researchers. Their methods used to be reserved for pros. AlterMe Active puts them in your pocket.
TRACK
Your body is always talking. Now you can listen.
The AlterMe Ring tracks your HRV, heart rate, sleep, and recovery around the clock. Lightweight titanium. IPX8 waterproof. 7-day battery life. Every hour, it's learning. Tomorrow's plan starts today.
Sleep Duration
8h 40m
TRAIN
Train smarter. Recover faster.
Six disciplines, one system. Strength, cardio, pilates, yoga, breathwork, and meditation — all designed by Olympic-level coaches and calibrated to your recovery and readiness every single day. Not a program you follow. A system that follows you.
Strength
Dumbbell Row
Sumo Squat
Chest Press
ADAPT
Your plan. Rebuilt every morning.
Wake up. Open the app. Your day is already mapped. AlterMe pulls from your biometrics, your trends, and your goals to build a plan that's never the same twice — because you're never the same twice. Week one is smart. Month three is personal.
This week’s focus
Strength
Cardio
Recovery
Your personalized fitness system
Cardio
Pilates
Strength
Yoga & Stretch
Breathwork & Meditation
Record Your Own
EVERYTHING YOU GET
One ring. One app.
Everything you need.
AlterMe Smart Ring
IPX8 waterproof, 7-day battery, 24/7 biometric tracking. The thinnest health ring on the market.
$228 Value
12 Month App Membership
Strength, cardio, pilates, breathwork, and recovery classes guided by your biometrics. $19/mo afterwards, no commitment.
Adaptive Daily Plan
Every morning, your plan rebuilds around last night's sleep, HRV, and recovery — not a static template.
Expert-Designed Programming
Built by Olympic coaches, Mayo Clinic physicians, and NASM chief science officers.
HOW ALTERME COMPARES
Everything they do. Plus everything they don't.
Your ring tracks you. Your app trains you. Your plan adapts to you. No other wearable, app, or trainer gives you all three.
Have other questions? Reach out.
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