The Alter Process

Register your swab and send it back.

Envelope

Review your DNA Fitness & Health Report with your advisor.

Phone

Use the Alter Fitness system to implement the 3T method and achieve your goals.

Flame

Alter's 3T Fitness Method

Traits

Traits - Desktop

We analyze your genetics to create a personalized plan to help you achieve your goals. Think of the DNA test as the foundation of your Alter experience.

Tracking

Tracking - Desktop

Tracking - Mobile

Track sleep, manage stress, and monitor your activity. Signal listens to your critical biometrics day and night to craft a comprehensive fitness and wellness plan tailored to you.

Training

Training - Desktop

Training - Mobile

Get daily customized fitness, nutrition, and health plans guided by your DNA and biometrics.