Disclaimer
Result Summary
Traits
Your Outcome
1
Best Exercise
ADRB2 (rs1042713), LPL (rs328), NRXN3 (rs10150332), GNPDA2 (rs10938397), LRRN6C (rs10968576), PRKD1 (rs11847697), GPRC5B (rs12444979), SLC39A8 (rs13107325), FTO (rs1558902), FLJ35779 (rs2112347), MAP2K5 (rs2241423), QPCTL-GIPR (rs2287019), NEGR1 (rs2815752), LRP1B (rs2890652), MTCH2 (rs3817334), MTIF3 (rs4771122), RPL27A (rs4929949), SEC16B (rs543874), FAIM2 (rs7138803), FANCL (rs887912), ETV5 (rs9816226), TFAP2B (rs987237)
Cardio
Mixed
Strength
2
Ease of Weight Loss
FTO (rs9939609), PPARG (rs1175544 & rs1801282), BDNF (rs6265), TCF7L2 (rs7903146), ABCB11 (rs484066), MTBR1B (rs10830963)
Below Avg.
Average
3
Ease of Keeping Weight Off
FTO (rs9939609), BDNF (rs6265), PPARG (rs1801282), GNPDA2 (rs10938397), NEGR1 (rs2815752), TMEM18 (rs6548238), KCTD15 (rs29941)
Below Avg.
Average
Above Avg.
4
Impact of Eating Carbohydrates
IRS1 (rs2943641), FGF21 (rs838147)
Lower Carb
Avg. Carb
Higher Carb
5
Impact of Eating Protein
FTO (rs1558902), MCM6/LCT (rs4988235)
Avg. Protein
Higher Protein
6
Impact of Eating Fat
PPARG (rs1801282), TCF7L2 (rs12255372), CRY2 (rs11605924), MTNR1B (rs10830963), PPM1K (rs1440581), FABP2 (rs1799883)
Lower Fat
Avg. Fat
7
Inflammation Risk
CRP (rs2794520), APOC1 (rs4420638), HNF1A (rs1183910)
Above Avg.
Average
8
Motivation
BDNF (rs6265)
Internal
External
9
Bone Density Risk
SPTBN1 (rs4233949), MEPE (rs6532023), C7orf76 (rs4727338), LOC105378305 (rs1373004), LRP5 (rs3736228), FAM210A (rs4796995)
Above Avg.
Slightly Above Avg.
Average
10
Mental Decline Risk
BDNF (rs6265), APOE (rs429358)
Above Avg.
Slightly Above Avg.
Average
11
Chronotype
APH1A, PRPF3 (rs10157197), PSME4 (rs1075265), AK5 (rs11162296), INADL (rs12140153), HTR6 (rs2050122), ORAI2 (rs372229746), RGS16 (rs516134), CALB1 (rs72720396), PER2 (rs75804782), EXD3 (rs77641763), RAX (rs9961653)
Evening
Mod. Evening
Mod. Morning
Morning
12
Stress and Anxiety Resilience
PDE4B (rs7528604)
Average
Above Avg.