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A Note from our Science and Performance Team

Congratulations! You're about to unlock powerful, personalized insights into your body that were once out of reach. Thanks to the latest advancements in DNA science, Alter is here to analyze your unique genetic makeup, empowering you to optimize your fitness and overall well-being.

Not every workout or diet works the same for everyone. That's why Alter uses your DNA to reveal how your body responds to different types of exercise and nutrition. This report will guide you on what truly works for you—helping you focus on what matters most.

Inside, you'll discover how your body is likely to respond to various exercises, which foods fuel you best, and how to improve your recovery and manage stress. Our mission at Alter is to revolutionize health and fitness by replacing outdated approaches with a holistic, customized system designed specifically for you.

With science as our superpower, we address the entire person to empower your health transformation. Alter goes beyond traditional fitness platforms by integrating the latest research to deliver innovative strategies for optimizing your workouts, sleep, nutrition, and mindset. Guided by your DNA, daily biometrics, and top global experts, we provide a deep understanding of precisely what your body needs—eliminating the guesswork and helping you live your best life.

Welcome to a new era of empowered well-being. In fitness and health,

Paul Winsper

Paul Winsper

Chief Science and Human Performance Officer, Alter

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Fitness and Wellness Genetic Report

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